Schedule – Novos Athlete

SCHEDULING

Free Consult

This 15 minute digital consultation is your chance to get insight into what training with Novos can do for your performance.

Needs Assessment

This appointment is a first time visit to Novos with one of our performance specialists.

Biomechanics Lab

This is a detailed and comprehensive biomechanics assessment of your running technique. We use state of the art technology to capture your detailed movement signature which we use to formulate your therapy and training program.

Exercise

Elite athlete level fully customized programming, training, and coaching. Novos coaches assess current performance and craft your programming based on your goals.

Recovery/Rehab

Soft tissue therapy session designed to help you recover from training to continue performing well. These sessions include massage, myofascial treatment, muscle scraping, cupping, and assisted stretching.

Free Consult

This 15 minute digital consultation is your chance to get insight into your pain or injury while deciding if Novos is the right solution for you.

Initial Assessment Manual Therapy

This appointment is for first time therapy visits to Novos or if you are returning with a new injury or problem.

Initial Assessment Acupuncture

This visit is for first time Acupuncture patients.

Manual Therapy/A.R.T

Specific manual therapy inputs targeting soft tissue imbalances, poor mechanics, overuse syndromes, strain/sprain and fascial disturbances. This therapy session is often sport and performance oriented and may encompass ART, traction, fascial scraping, exercise and mechanical evaluation. ‌

Acupuncture

Acupuncture uses the full modalities of Traditional Chinese Medicine. Your session may include cupping, gua sha, needles, herbs and manual therapy based on your needs. We specialize in orthopedic and sports oriented Chinese Medicine. ‌

Chiropractor/Manual Therapy

Sports Chiropractic adjustment often combined with soft tissue therapy and active release technique.

Recovery/Rehab

ATOM

This is a targeted treatment approach using a medical device called ATOM. You perform an exercise or movement with a direct current targeting the affected tissue.

Laser Therapy

15 watt LightForce Therapy Laser treats acute and chronic pain, inflammation, poor circulation and tissue repair.